• 2 eggs
• 1/2 cup nonfat or 1% milk
• 1 teaspoon ground cinnamon
• 2 teaspoons white sugar
• 1/2 teaspoon vanilla
• 1/4 cup unsweetened applesauce
• 6 slices whole wheat bread

1. In a large mixing bowl, combine eggs, milk, cinnamon, sugar, vanilla and applesauce. Mix well.

2. Soak bread one slice at a time until mixture is slightly absorbed.

3. Lightly spray or oil a skillet or griddle. Cook over medium heat until golden brown on both sides.

4. Serve hot. Refrigerate leftovers within 2 hours.