easy as:

Blueberry Tofu Smoothie

Leer en Español
Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
4 cups

Quick Tips

Add 2-3 more teaspoons of lime juice for more tartness.

Freeze extra lime juice to use later.

Can use almond milk instead of soy milk.

easy as:

Blueberry Tofu Smoothie

Leer en Español

Ingredients:

  • 3/4 cup frozen blueberries
  • 1 ripe banana
  • 1 cup vanilla soy milk
  • 3 ounces silken tofu
  • 1/2 cup orange juice (juice from 1 orange)
  • 1 teaspoon lime juice

Directions:

1. Combine all ingredients in a blender.

2. Puree until completely smooth.

3. Serve immediately.

Refrigerate leftovers within 2 hours.

Quick Tips

Add 2-3 more teaspoons of lime juice for more tartness.

Freeze extra lime juice to use later.

Can use almond milk instead of soy milk.

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Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
4 cups