easy as:

Chicken Cabbage Stir-Fry

Bowl with Spoon

Prep time:
15 minutes

Kitchen Timer

Cook time:
20 minutes

Fork

Servings:
6 cups

Need a change of pace? Add bell peppers or carrots to stir fry for color. Try stir fry with broccoli.

easy as:

Chicken Cabbage Stir-Fry

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Ingredients:

  • 3 chicken breast halves
  • 1 teaspoon oil
  • 3 cups green cabbage, shredded (1/2 head)
  • 1 tablespoon cornstarch
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder or 1 clove garlic finely chopped
  • 1/2 cup water
  • 1 tablespoon soy sauce

Directions:

1. Cut chicken breasts into strips.

2. Heat oil in a skillet over medium-high heat (350 degrees in an electric skillet).

3. Add chicken strips and stir fry, turning constantly until done.

4. Add cabbage and sauté 2 minutes until cabbage is crisp-tender.

5. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.

6. Stir sauce into chicken/cabbage mixture.

7. Cook until sauce has thickened and chicken is coated, about 1 minute.

Refrigerate leftovers within 2 hours.

This recipe video was created by the Oregon Farm Direct Nutrition Program.

Need a change of pace? Add bell peppers or carrots to stir fry for color. Try stir fry with broccoli.

Get Nutrition Info
Bowl with Spoon

Prep time:
15 minutes

Kitchen Timer

Cook time:
20 minutes

Fork

Servings:
6 cups