easy as:

Fruit Shake 1 (with yogurt)

Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
5 cups

Need a change of pace? Use any other flavor of yogurt. Use fresh, canned or frozen fruit.

If shake is too thick, add more water.

easy as:

Fruit Shake 1 (with yogurt)

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Ingredients:

  • 1 cup low-fat vanilla yogurt
  • 2 cups fruit, sliced (see notes)
  • 2 cups cold water

Directions:

1. Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.

2. Blend and serve.

Refrigerate leftovers within 2 hours.

Need a change of pace? Use any other flavor of yogurt. Use fresh, canned or frozen fruit.

If shake is too thick, add more water.

Get Nutrition Info
Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
5 cups