easy as:

Fruit Shake 2 (with milk and yogurt)

Leer en Español
Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
5 cups

Quick Tips

Frozen fruit will make your shake thick and icy.

easy as:

Fruit Shake 2 (with milk and yogurt)

Leer en Español

Ingredients:

  • 2 cups fruit
  • 2 cups nonfat or 1% milk
  • 6 ounces low-fat vanilla yogurt
  • 1 cup orange juice

Directions:

1. Cut fruit into small pieces and place in blender.

2. Add remaining ingredients.

3. Blend on high speed until smooth. Pour into glasses and enjoy!

Refrigerate leftovers within 2 hours.

Quick Tips

Frozen fruit will make your shake thick and icy.

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Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
5 cups