• 3 cups sliced carrots (about 6 to 8 fresh) or two cans (14.5 ounce each) or frozen (16 ounces)
• 2 teaspoons butter or margarine
• 2 teaspoons honey or brown sugar
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1/2 teaspoon seasoning (optional)

Cook carrots until they are very soft.

• Fresh – Steam or boil.
• Frozen – Follow package directions or microwave, steam or boil.
• Canned
  1. Rinse and drain.
  2. Add a small amount of water and heat in a saucepan or in the microwave.
  3. Drain carrots if needed. Put carrots in a medium bowl.
  4. Mash with a fork until smooth. Stir in butter, honey, salt and pepper.
  5. Add seasoning if desired. Refrigerate leftovers within 2 hours.