Overnight Oatmeal
Leer en Español

Prep time:
15 minutes

Cook time:
360 minutes

Servings:
4 cups
Quick Tips
Try other fresh, frozen, or canned fruits.
Overnight Oatmeal
Leer en EspañolIngredients:
- 1 cup uncooked old fashioned rolled oats
- 1 cup low-fat yogurt
- 1/2 cup nonfat or 1% milk
- 1/2 cup berries, fresh or frozen
- 1/2 cup chopped apple (about 1/3 a medium apple)
Directions:
1. In a medium bowl, mix oats, yogurt and milk.
2. Add the fruit now or add just before eating.
3. Cover and refrigerate oatmeal mixture for 6-12 hours. For grab-and-go breakfasts, place scoops of mixture in small dishes or spoon into small containers with lids.
Refrigerate leftovers within 2 hours.
Quick Tips
Try other fresh, frozen, or canned fruits.

Prep time:
15 minutes

Cook time:
360 minutes

Servings:
4 cups