easy as:

Overnight Oatmeal

Bowl with Spoon

Prep time:
15 minutes

Kitchen Timer

Cook time:
360 minutes

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Servings:
4 cups

Try other fresh, frozen, or canned fruits.

easy as:

Overnight Oatmeal

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Ingredients:

  • 1 cup uncooked old fashioned rolled oats
  • 1 cup low-fat yogurt
  • 1/2 cup nonfat or 1% milk
  • 1/2 cup berries, fresh or frozen
  • 1/2 cup chopped apple (about 1/3 a medium apple)

Directions:

1. In a medium bowl, mix oats, yogurt and milk.

2. Add the fruit now or add just before eating.

3. Cover and refrigerate oatmeal mixture for 6-12 hours. For grab-and-go breakfasts, place scoops of mixture in small dishes or spoon into small containers with lids.

Refrigerate leftovers within 2 hours.

Try other fresh, frozen, or canned fruits.

Get Nutrition Info
Bowl with Spoon

Prep time:
15 minutes

Kitchen Timer

Cook time:
360 minutes

Fork

Servings:
4 cups