easy as:

Peach and Carrot Smoothie

Leer en Español
Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
3 cups

Quick Tips

Juice or syrup can be replaced with 3/4 cup water and sweetener of your choice.

Try using fresh carrots but cook them first. Canned carrots work too! Drain them before adding.

easy as:

Peach and Carrot Smoothie

Leer en Español

Ingredients:

  • 1 medium banana, peeled fresh or frozen
  • 1 cup frozen carrots
  • 1 can (15 ounce) peaches, undrained

Directions:

1. Combine all ingredients in a blender or food processor including the juice or syrup from the canned peaches.

2. Blend until smooth. Serve immediately.

Refrigerate or freeze leftovers within 2 hours.

Quick Tips

Juice or syrup can be replaced with 3/4 cup water and sweetener of your choice.

Try using fresh carrots but cook them first. Canned carrots work too! Drain them before adding.

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Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
3 cups