easy as:

Ranch Dip

Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
2 cups

Serve with fresh vegetables or our Baked Tortilla Chips.

easy as:

Ranch Dip

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Ingredients:

  • 1 cup low-fat cottage cheese
  • 1 cup low-fat plain yogurt, depending on thickness desired
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder or 2 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 2 sprigs of parsley, chopped or 1 teaspoon dried parsley flakes

Directions:

1. For a chunky dip, mix cottage cheese, yogurt and seasonings of your choice in a bowl.

2. For a smoother dip, mash cottage cheese with a fork before adding yogurt and seasonings. For a smooth dip, blend all ingredients in a blender.

Refrigerate leftovers within 2 hours.

Serve with fresh vegetables or our Baked Tortilla Chips.

Get Nutrition Info
Bowl with Spoon

Prep time:
5 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
2 cups