easy as:

Tofu Scramble

Bowl with Spoon

Prep time:
10 minutes

Kitchen Timer

Cook time:
10 minutes

Fork

Servings:
5 cups

More spice? Try cumin or chili powder. Add other veggies.

easy as:

Tofu Scramble

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Ingredients:

  • 14 ounces extra firm tofu
  • 1 cup onion, chopped
  • 1 cup bell pepper, chopped (any color)
  • 1 teaspoon oil
  • 10 ounces frozen chopped spinach, thawed/drained
  • 1 teaspoon garlic powder or 4 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 ounce (1/4 cup) cheddar cheese

Directions:

1. Drain and press tofu to remove extra liquid. Crumble; set aside.

2. In a medium skillet over medium heat, sauté onion and bell pepper in oil until tender, 5-7 minutes.

3. Add spinach, garlic, salt and pepper. Stir to combine.

4. Add tofu; cook and stir until heated through. Sprinkle cheese over the top. Serve hot.

Refrigerate leftovers within 2 hours.

More spice? Try cumin or chili powder. Add other veggies.

Get Nutrition Info
Bowl with Spoon

Prep time:
10 minutes

Kitchen Timer

Cook time:
10 minutes

Fork

Servings:
5 cups