Tips & Videos

In this section, you’ll find tons of great tips, recipes and videos. Watch success stories. Learn how to eat smarter and move more. Snag a recipe for tonight—and much more. Enjoy!

Video: Heroes. Real People. Real Tips. Meet Jeannie

Jeannie shares her incredibly inspirational story, plus tips on how to save money and make healthy meals the whole family will love.

Tip #192

Every snack should have two food groups, like add peanut butter to a whole-wheat mini bagel.

Suzanna Johnson “Turning Goals into Reality”

Suzanna found free NEP programs after her daughter, Rebekah, participated in a school program & shared what she learned. Suzanna took lessons, learned about nutrition, food safety & physical activity. She credits the program with turning a healthy, happy life into reality.
Tip #237

Keep recipes simple—the simpler the menu, the less money and stress it will cost you.

Jeannie Kearby “Nutrition Education Led to Life Changes”

For Jeannie, the NEP programs brought her more than just amazing nutrition information & help stretching food dollars. The self-esteem she gained from taking control propelled her to even greater success—in working full-time, caring for her two children & attending college classes.

Video: Fresh Scripts

A Prescription for Healthier Eating! Learn more about how the Community Gardens help provide access to fresh, nutritious produce and what the Purdue Extension Nutrition Education Program is in your community to stay healthy and well!