easy as:

Asian Carrot Salad

Bowl with Spoon

Prep time:
20 mins

Kitchen Timer

Cook time:
none

Fork

Servings:
2 cups

Note: Honey is not recommended for children under 1 year old.

Recipe adapted from Nutrition Matters.

easy as:

Asian Carrot Salad

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Ingredients:

  • 2 cups shredded carrots (about 4 medium carrots)
  • 1/4 cup fine chopped green or red bell pepper
  • 1/4 cup raisins or craisins
  • 1/4 cup unsalted cashews or sunflower seeds
  • 1/4 cup orange juice (juice from 1/2 orange)
  • 1 tablespoon vegetable oil or olive oil
  • 1 tablespoon low sodium soy sauce
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon garlic powder
  • 1 teaspoon honey or sugar

Directions:

1. Combine carrots, peppers, raisins and sunflower seeds in a bowl.

2. Combine orange juice, vegetable oil, soy sauce, ground ginger, garlic powder and honey or sugar in a jar. Cover and shake to blend.

3. Add the Asian salad dressing or your favorite salad dressing. Stir to blend.

4. Refrigerate for a few hours to blend flavors.

Refrigerate leftovers within 2 hours.

Note: Honey is not recommended for children under 1 year old.

Recipe adapted from Nutrition Matters.

Get Nutrition Info
Bowl with Spoon

Prep time:
20 mins

Kitchen Timer

Cook time:
none

Fork

Servings:
2 cups