easy as:

White Chicken Chili

Bowl with Spoon

Prep time:
20 minutes

Kitchen Timer

Cook time:
30 minutes

Fork

Servings:
8 cups

Broth can be canned or made using bouillon. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon.

Instead of chicken use turkey or an additional 2 cups of cooked beans.

Cook your own dry beans. One can (15 ounces) is about 1 1/2 to 1 3/4 cups drained beans.

Serve with hot sauce or black pepper.

easy as:

White Chicken Chili

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Ingredients:

  • 1 tablespoon oil
  • 1 pound boneless, skinless chicken breasts, cut bite-sized
  • 1 onion, chopped
  • 1 1/2 teaspoons garlic powder or 6 cloves garlic
  • 2 cans (15.5 ounces each) white beans, rinsed and drained
  • 2 cups (or 14.5 ounce can) chicken broth (see notes)
  • 2 cans (4 ounces each) chopped mild green chilies
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano leaves
  • 1/2 teaspoon pepper
  • 1/4 teaspoon cayenne pepper or chili powder (optional)
  • 1 cup sour cream or plain yogurt
  • 1/2 cup nonfat or 1% milk

Directions:

1. Heat oil in a large saucepan; sauté the chicken, onion and garlic until chicken is no longer pink.

2. Add the beans, broth, chilies and seasonings.

3. Bring to a boil. Reduce heat; simmer uncovered, for 30 minutes.

4. Remove from the heat; stir in sour cream and milk.

Refrigerate leftovers within 2 hours.

Broth can be canned or made using bouillon. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon.

Instead of chicken use turkey or an additional 2 cups of cooked beans.

Cook your own dry beans. One can (15 ounces) is about 1 1/2 to 1 3/4 cups drained beans.

Serve with hot sauce or black pepper.

Get Nutrition Info
Bowl with Spoon

Prep time:
20 minutes

Kitchen Timer

Cook time:
30 minutes

Fork

Servings:
8 cups